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Home
Who We Are
About
Our Team
Who We Serve
Centerville
Miamisburg
Kettering
Springboro
Dayton
Contact
What We Offer
In-Studio Schedule
IY Virtual Studio
Events
Pricing
Yoga Teacher Training
More Services
Yoga Classes
Hot Yoga
Private and Semi-Private Yoga Classes
Group sessions
Primordial Sound Meditation
Nutrition Counseling
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Massage
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Centerville
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Miamisburg
Centerville
Kettering
Springboro
Dayton
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Yoga Teacher Training
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Yoga Classes
Private and Semi-Private Yoga Classes
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Lifestyle
What is trauma and how do I know if it’s stored in my body?
March 9, 2023
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Yoga Practice
Top 3 Yoga Strap Uses to Grow Your Practice
March 30, 2023
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Human Connection
Unleash Your Power by Being a Team Player
February 24, 2022
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Three Mental Barriers That Hold You Back from Moving Forward
February 25, 2021
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We’re Sitting More Than Ever: Here’s How to Fight the Consequences
February 15, 2021
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Understanding Your Online and In-Studio Memberships
February 13, 2021
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If You Use Words This Way, You Could Be Hurting
January 28, 2021
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The Power of Change: An Interview with Jeri Downey
January 20, 2021
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Yoga & Travel: An Interview with Jennifer Hart Lemaster
January 13, 2021
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