Giving Grace: 5 ways yoga can help you adopt a more forgiving attitude
It isn’t always easy to give grace. Someone just cut you off in traffic, a telemarketer calls you while you are making dinner, your assistant
It isn’t always easy to give grace. Someone just cut you off in traffic, a telemarketer calls you while you are making dinner, your assistant
A yoga retreat sounds great in theory, “but who actually goes on a yoga retreat?!” It’s okay. We know you’ve thought it before. We all
Being a team player, and having a team mentality, can unleash power for growth and happiness in your relationships, your work, and your community. Because
Yoga is a personal experience about union within yourself—connecting body, mind, and breath. But it’s also about connection with your fellow beings, and one of
Every Saturday we get the chance to share one of our community members with our community on Instagram, but we love sharing the full interviews
We loved getting to catch up with one of our community members, Jennifer. Jennifer has been attending Ignite Yoga for a while now and it
1. Where can we find you on your mat? Everyday in my home , early morning outside (deck, patio) or any where near a Buddha
We loved getting to know our community member and fellow yoga teacher, Brooke Burton, better during our #shoutoutsaturday series. Every week we interview a member
A few months ago, we were lucky to (virtually) sit down with Elise and chat about her experience with Ignite and yoga in general. As
Alison is one of our cherished community members here at Ignite Yoga. A few weeks ago we got the chance to sit down with her
