Blog

Lifestyle

Yoga Practice

Human Connection

Recent Posts

sweat

You Have This One Super Power

January 1, 2021 No Comments

Getting Outside of Your Comfort Zone In Yoga: An Interview with Elise Williams

December 15, 2020 No Comments

5 Areas You Might Be Holding Stress in Your Body and How to Release It

December 9, 2020 No Comments

From A Tough Situation To A Positive Experience: An Interview with Alison Sipiorski Nelson

December 9, 2020 No Comments

Working Through Emotions With Yoga: An Interview with Anna Beckmeyer

December 1, 2020 No Comments

The Mind-Body Connection: An Interview with Fitness Coach Rachel

November 25, 2020 No Comments

Work-Life Balance with Yoga: An Interview with Steve Barnhart

November 12, 2020 No Comments

Want Positive Change? Know the Difference Between These Two Things

November 12, 2020 No Comments

The One Thought You Must Overcome

October 28, 2020 No Comments

The Importance of Health: An Interview with Health Advocate Kathy

October 22, 2020 No Comments

Recovery Through Yoga: An Interview with Community Member Jenny

October 10, 2020 No Comments

The Best Yoga Prop Substitutions You Already Have At Home

October 8, 2020 No Comments

what to wear to hot yoga

How to Choose an Online Yoga Studio

September 24, 2020 1 Comment

5 Ways to Make Your Home Sanctuary

September 10, 2020 No Comments

How to Make Self-Care a Priority

August 28, 2020 No Comments

Is Yoga Exercise?

August 13, 2020 No Comments

Private Yoga Classes Centerville

Why Private Yoga Sessions are So (In)Valuable

July 30, 2020 1 Comment

Is Your Practice a “Fix?”

July 9, 2020 No Comments

Living Simply: An Interview with Saidah from Shea BODYWORKS

June 26, 2020 No Comments

Updates – It’s Hard, but We’re Going to Keep Going

June 25, 2020 No Comments

Looking Within: Interview with Enneagram Coach Greg Mathews

June 14, 2020 No Comments