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Who We Are
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Our Team
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Centerville
Miamisburg
Kettering
Springboro
Dayton
Contact
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In-Studio Schedule
IY Virtual Studio
Events
Pricing
Yoga Teacher Training
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Hot Yoga
Private and Semi-Private Yoga Classes
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Primordial Sound Meditation
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Who We Are
About
Our Team
Who We Serve
Miamisburg
Centerville
Kettering
Springboro
Dayton
Contact
What We Offer
Schedule
Events
Pricing
Yoga Teacher Training
More Services
Yoga Classes
Private and Semi-Private Yoga Classes
Group sessions
Primordial Sound Meditation
Nutrition Counseling
Massage
Fitness Studio Rental
Where to Start
Where to Start
What to Expect
IY Virtual Studio
Blog
Connect
Menu
Home
Schedule
Who We Are
About
Our Team
Who We Serve
Miamisburg
Centerville
Kettering
Springboro
Dayton
Contact
What We Offer
Schedule
Events
Pricing
Yoga Teacher Training
More Services
Yoga Classes
Private and Semi-Private Yoga Classes
Group sessions
Primordial Sound Meditation
Nutrition Counseling
Massage
Fitness Studio Rental
Where to Start
Where to Start
What to Expect
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Lifestyle
Why It’s Important to Decompress Your Nervous System
March 31, 2022
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Yoga Practice
What to Know Before Your First Yoga Class:
July 14, 2022
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Human Connection
Unleash Your Power by Being a Team Player
February 24, 2022
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What is Power Yoga?
September 9, 2021
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8 Reasons You Should Get Your Sweat On
August 26, 2021
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Yoga Near Me: How to Find Your First Yoga Class
August 12, 2021
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7 Reasons an Early Morning Yoga Practice is Essential
July 27, 2021
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A firsthand look at Ignite Yoga Teacher Training
July 19, 2021
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The Many Faces of Hot Yoga
July 8, 2021
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