- New Clients
• 10+ hours of video
• 35+ pose tutorials
• 6 yoga practices
• 6+ hours of video
• balance muscle actions
• passive vs active stretch
• 2 hours of video
• use of props and levers
• practice techniques
• 6+ hours of philosophy
• the Eight Limbed path
• the meaning of Om
• 1.5 hours of video
• 6 eras of yoga
• classical texts
For years, students have asked for an option to take their practice deeper without having to attend yoga teacher training. Look no further. Ignite Yoga’s Comprehensive Yoga Course teaches many principles that are taught in yoga teacher training, but applies them to you, the student, so that you can grow your personal yoga practice.
The #1 concern from all yoga practitioners at some point in their yoga journey.
You want to do things well in order to receive the most benefit. Yoga is no different.
In the Ignite Yoga Comprehensive Course, you receive over 20 hours of content where you’ll learn:
+ how-to-do over 35+ yoga postures
+ five practices to apply what you’ve learned
+ Sun Salutations A + B – the two most common sequences in a yoga practice
+ all the ways your body is intended to move
+ a deeper understanding of your muscles and their impact on how well your joints move
+ how to utilize props to make your practice both challenging and/or more accessible
+ how to adjust or adapt your practice no matter the reason
As soon as you purchase the Online Comprehensive Course, you gain immediate access to dive into your learning. In the first three months, we’re offering guidance and support via live virtual meetings and regular communication with the lead facilitator. You may prefer to progress through the course at your leisure, and that’s okay too. Please note:
+ all components, including meetings, are hosted in Ignite Yoga’s Virtual Studio
+ there are no deadlines to complete the course unless you are participating in Ignite Yoga’s Yoga Teacher Training (Jan 2027)
+ you may purchase now and begin and end the course at your leisure (within 3-4 months is recommended)
+ attending group discussions is encouraged but not required. All will be recorded.
With the Ignite Yoga Comprehensive Course, you’ll move beyond memorizing poses and develop the understanding to practice with confidence, purpose, and lasting vitality.
You could spend a lifetime exploring the physical practice of yoga—and still have more to learn. But yoga offers something even deeper.
Beyond the body lies an opportunity to better understand your mind, your patterns, and ultimately, yourself. While the body is an incredible place to begin, it is only one part of who you are.
Yoga is often described as a science of the mind. Its philosophy has been refined over thousands of years, offering practical tools for cultivating clarity, resilience, and inner freedom. Yet many people practice yoga for years without ever discovering this rich tradition.
Don’t let that be your experience.
In the Ignite Yoga Comprehensive Course, we’ve distilled these timeless teachings into a clear, approachable curriculum that makes yoga philosophy accessible, practical, and relevant to everyday life. If you’re ready to deepen your practice beyond the poses, this is where your journey begins.
In the yoga philosophy and history segments, you’ll receive seven hours of lecture that discuss:
+ the Eight-Limbed Path of yoga including a video on each Yama and Niyama (and what they are)
+ what is Pranayama? PLUS: a breakdown of how-to-do two common breathing exercises
+ what does Om mean? PLUS: an Omming meditation
+ the difference between concentration, meditation, and bliss
+ a favorite Yoga Sutra
+ yoga and how it relates to the oldest religion in the world
+ the eras of yoga and how it has evolved over millennia
+ historical yoga texts and how they distinguish certain eras of yoga
+ when yoga postures were introduced, who introduced them, and how they became mainstream
Purchase now and receive
+ Live discussion sessions for first three months
+ Previously recorded sessions that discuss topics such as the chakras and the koshas
+ The lowest available price that is offered for this course
+ Lifetime access to the course community where you can connect with participants
Format
+ The course is 100% hosted in Ignite Yoga’s Virtual Studio and is located in the Dashboard
+ Most sections of the course are progressive—you will receive access to the next lesson after completing the prior lesson
+ Although you have access for life, everyone who enrolls in the course is encouraged to begin now with the support of the facilitator
+ It is encouraged to complete the course within 3-months for optimal learning, however, you may also self-pace
Meeting dates
+ Friday August 7th • 12:00 – 12:30p • Introduction and answer questions regarding course
+ Friday September 4th • 12:00 – 12:45p • Joint stability in shoulder bearing poses
+ Friday October 2nd • Topic TBA
+ Friday November 13th • Closing
All meetings will be recorded and shared.
Personal development and self-help have grown into a multi-billion-dollar industry. The challenge is that reading a book, listening to a podcast, or learning a new concept can create the feeling of transformation without actual change.
Understanding an idea is not the same as applying it. True growth happens when knowledge moves beyond the mind and into consistent practice. It’s only through lived experience that wisdom is developed and lasting change takes root.
Mastery. takes. time. dedication. and commitment.
You will not become a yoga master with this course. You will move forward on your yoga journey. This course is for the dedicated student that’s ready to go deeper.
If you’ve made it this far, it’s clear you’re ready to go deeper into your yoga practice. Therefore, we’re offering this course to be yours for a lifetime. With lifetime access, you’ll have the opportunity to repeat the content as many times as necessary. Repetition is a requirement to grow or master anything. Stay the course and in a few months or years, you’ll have a fresh perspective on life.
If you’re interested in pursuing Ignite Yoga’s Teacher Training, this course must be completed prior to the start of the program. All hours included in this course will contribute to the required hours to receive your yoga certification through Ignite Yoga.
