Top 3 Yoga Strap Uses to Grow Your Practice
It’s time to grow your practice with the yoga strap! It is perhaps the least utilized yoga prop, even though it arguably offers the most
It’s time to grow your practice with the yoga strap! It is perhaps the least utilized yoga prop, even though it arguably offers the most
In yoga, Pranayama (breathwork) is the 4th limb of the eight limbs of Raja Yoga. Prana, or vital life force, is what all beings need
The power of meditation is perceived through changes in brain wave stages. Most of us have at least heard of, if not experienced first-hand, the
If you’re wondering what to get your favorite yogi this season, we have you covered. We’ve done the research and the testing, and put together
Our favorite yoga teachers provide yoga pose assists for reasons based on the specific needs and capabilities of each unique student in a safe and
More than 34 million Americans practice yoga, so it’s no surprise that many of us are choosing yoga pants as part of our daily attire,
When asked for our suggestions, we generally recommend yogawear to be as form-fitting as you’re comfortable with. And this is especially true for our more
Yoga for constipation?! Yep, we’re goin’ there. It sounds like a silly topic, but there is actually a lot of information and knowledge on
What keeps people from beginning a yoga practice? There are many reasons, and we’ve heard them all. The images of men in loincloth twisted like
The breath is the bridge between our mind and body. Understanding how to focus on and direct the breath, known as pranayama, is incredibly beneficial
