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Centerville
Miamisburg
Kettering
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Dayton
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Yoga Teacher Training
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Schedule
Who We Are
About
Our Team
Who We Serve
Miamisburg
Centerville
Kettering
Springboro
Dayton
Contact
What We Offer
Schedule
Events
Pricing
Yoga Teacher Training
More Services
Yoga Classes
Private and Semi-Private Yoga Classes
Group sessions
Primordial Sound Meditation
Nutrition Counseling
Massage
Fitness Studio Rental
Where to Start
Where to Start
What to Expect
IY Virtual Studio
Blog
Connect
Menu
Home
Schedule
Who We Are
About
Our Team
Who We Serve
Miamisburg
Centerville
Kettering
Springboro
Dayton
Contact
What We Offer
Schedule
Events
Pricing
Yoga Teacher Training
More Services
Yoga Classes
Private and Semi-Private Yoga Classes
Group sessions
Primordial Sound Meditation
Nutrition Counseling
Massage
Fitness Studio Rental
Where to Start
Where to Start
What to Expect
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Why It’s Important to Decompress Your Nervous System
March 31, 2022
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Yoga Practice
What to Know Before Your First Yoga Class:
July 14, 2022
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Human Connection
Unleash Your Power by Being a Team Player
February 24, 2022
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Three Mental Barriers That Hold You Back from Moving Forward
February 25, 2021
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We’re Sitting More Than Ever: Here’s How to Fight the Consequences
February 15, 2021
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Understanding Your Online and In-Studio Memberships
February 13, 2021
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If You Use Words This Way, You Could Be Hurting
January 28, 2021
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The Power of Change: An Interview with Jeri Downey
January 20, 2021
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Yoga & Travel: An Interview with Jennifer Hart Lemaster
January 13, 2021
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