AT IGNITE YOGA

we impel powerful living

We connect individuals back to themselves to cause realization of their intrinsic value. We connect people to people to uphold the value of human connection.

BLOG: Lighten Up: 3 Tips to "Float" In Your Practice

Spring is here with its warm weather, fresh scents, and bright sunshine. It's a season of growth, exploration, and even transformation. You may feel lighter both attitudinally and physically, which can lend well to experiencing a shift in your yoga practice. Especially when it comes to transitions such as "floating" forward from the back of your mat to the front.

You hear the word "float" and it's likely you think of lightness and freedom. Perhaps you hold an image of yourself floating on water and the peace the rhythmic waves bring to your well being. In yoga, instructors intentionally use words like this to encourage you to first think of how a physical sensation may feel, long before it may actually occur. That is the case when it comes to the ever-challenging "float forward".

IGNITE YOGA ONLINE: Two-week free trial

Yoga made easier.
You may practice remotely for various reasons—whether you live in an urban area, have little ones at home, or travel frequently for your job. IY Online makes it accessible to maintain your health and well-being. The time is NOW to embrace self-care and we’ve made it easy to do so.

Yoga is a full-on well-being practice. When practiced regularly, it brings awareness to how you think, feel, and behave—all areas that contribute to the quality of your life. When you dedicate even a small amount of your time, you’ll see positive changes in your health, body, and mind.

YouTube: short practices and tutorials

A supplement to in-studio or IY Online.
Ignite Yoga Online offers the most from home, but you can also catch us on YouTube. We have a plethora of short practices, some longer practices, and many yoga tutorials. Want to work on crow pose? We have a practice and a tutorial for that. Want to know Why We Om? We have the answer. Want to know How to Om? We’ll teach you. All from the comfort of home.

Be sure to check it out and don’t forget to subscribe to our channel!

What people are saying about our yoga studio

5/5

Our services

Yoga classes

Ignite Yoga is a yoga studio in Centerville, Ohio, that offers yoga classes and yoga workshops to diversify your movement and expand your mind. Our yoga studio specializes in breath and movement yoga classes, sometimes known as vinyasa. Breathing and moving together heightens your awareness to create a practice that extends beyond your mat.

Private yoga classes

If you’re looking for private yoga classes in Centerville, Ohio, you’ve come to the right place. Ignite Yoga private sessions are designed specifically for you and are the easiest way to move towards the results you’re looking for. By committing to these sessions—you’re taking a step towards lifelong health and wellness and inviting an instructor to support you along the way.

Live stream yoga classes

We offer live stream classes daily from our Ohio yoga studio. There is so much available when you join others that share the pursuit of living powerfully. Our live stream classes provide the routine to make your health a priority. There is no shame in putting your health into your schedule. Our live stream classes also connect you to other yoga practitioners and instructors in Ohio and across the world. You become seen and share with others the experience of powerful living.

On-demand online yoga classes

Our on-demand library is bursting with yoga videos to meet your needs and practice when you can. Your life is busy and with everything else scheduled, this is the one thing you fit in freely among the chaos. This may be at 5:40a before a 14-hour work day or 1:00p while your two-year old is napping. It’s perfect if you own your schedule and have the discipline to come to your yoga mat when time permits.

Group yoga sessions + corporate yoga

Are you looking for a workplace wellness activity for your team? Or a fun activity for you and a few friends? Group yoga classes work perfectly for both. Ignite Yoga’s corporate and group yoga sessions are variations of our in-studio classes, modified to fit your group’s needs right here in Centerville, Ohio. They are perfect for supporting work-life balance, encouraging healthy habits, and improving the overall quality of life for your team and/or tribe.

Primordial Sound Meditation (PSM)

Primordial Sound Meditation is a personalized meditation based on your birth date, time of birth, and location. In our PSM sessions, you receive your personalized mantra and are taught how to use it on a daily basis to reawaken balance, tranquility, and compassion within. As a participant, you are introduced to the basics of meditation as an avenue to understand philosophy and dive into higher states of consciousness. The course is designed to help you build a strong foundation for your meditation practice.

Nutrition counseling

Whether you’re looking to improve your digestion, feel better in your skin, or heal your relationship with food, our nutrition counseling sessions can support your ever growing desire to take care of your health from the inside. Our nutrition counseling draws from two systems and a lifetime of learning to focus on nurturing and balancing the body. When your body is balanced, it knows what it needs. With the support of our nutritional counselor, you’ll be encouraged to listen to your body’s signals, eat whole nourishing foods, and move towards healing your body from the inside.

Massage

For your convenience Massage Remedies is our in-house partnership with Marlene Powell, a licensed massage therapist. Massage is one of the most basic forms of self-care and provides a multitude of benefits. It can be the perfect complement to any yoga practice because they both work to increase flexibility, relax the body, relieve stress, detoxify and oxygenate the body by increasing blood flow, and clear the mind. Marlene offers various modalities, such as Swedish, deep tissue, hot stone, hot bamboo, and medical massage to name a few. For more information please visit her website here.

NEW STUDENT SPECIAL: 30 days unlimited $40

The best deal to start your yoga practice at Ignite Yoga. Within the 30 days, we encourage you to try all of our classes, our instructors, and see how often you can attend so that you can decide what the best next step is for you. You pass begins the day of purchase!

About us

Welcome to the Centerville yoga studio that has a fiery commitment to your personal growth and well-being. If you’re hungry for life, vibrancy, and becoming your best self, you’ve found the right place.

  • We train—we ensure that our instructors continuously educate themselves on modern day mental health, yoga philosophy, and the latest advancements in movement.

 
  • We limit distraction—although we believe distraction is an inside job, we minimize it so that you can do your inner work. We do this in two ways: 1. No phone zones in our yoga rooms 2. We maintain a clean environment.

 
  • We share—it’s not easy to personally grow. It means you have to do or think something different and in order to make that happen, you often need to hear different perspectives. So we’ll share ideas from our own learning.

Centerville Yoga classes at Ignite Yoga

Will yoga help me lose weight?

Let’s begin with a brief history lesson. There are references of yoga existing as far out as 10,000 years ago—long before anyone was concerned about their weight, muscle mass, appearance, or general body shape. It was a stressful time and their big concern was doing the work to get basic needs met, such as food, water, and shelter. They also spent time resting and connecting to spirit because most of what they needed perceivably depended on mother nature or higher power. So they sat and dedicated their time to purity of thought and reciprocation of the gifts (crops, water) they had received from her/him. 

What to expect at Ignite Yoga in Centerville

It takes courage to start. We recommend you register for a class ahead of time, come a few minutes early, and don’t eat 90 minutes before practice. Pack your mat, towel, and water. Once you arrive—leave your socks, shoes by the door and all your electronics outside of the studio room: a little detachment goes a long way.

Ignite Yoga Studio in Centerville