class vibe: I hope you say “that was really hard, but really fun” after my classes.
niche: I invite you to take your practice seriously and yourself lightly and I promise to do the same. Let’s see where we can go together.
Why do you love to teach yoga?
Every time I’m teaching, I have a moment where I say “This is so much fun!” I love to help students surprise themselves by how strong they are.
What have you learned on your mat at Ignite Yoga?
I get to choose how to care for my body and sometimes that means meeting my body where it’s at on any given day rather than going all-out.
Where can we find you on your mat?
Power classes, but especially 6AM
Where else are you lighting it up these days?
I am trying out new fitness endeavors like indoor cycling. I’m terrible at it, but having fun and getting better every day!
If you could choose a second home location, where would it be?
On a mountain with a killer view
Where do you feel most at home?
With my dog Kappy and my Kindle, in my reading room
What’s one thing you know to be true?
You don’t have to do things because “that’s just what people do.” You get to make decisions based on what you want YOUR life to look like.