class vibe: Fun, energetic, and empowering. I like to color outside the lines and encourage students to find play within their practice.
niche: My niche is sort of that in-between yogi. The one that’s not quite a beginner but is still learning new techniques and tricks to take their practice to the next level.
Why do you love to teach yoga?
I love to teach yoga because it’s a life-changing practice. The energy of people trying to better their mind, body, and spirit is tangible, and something I will never get tired of.
Where can we find you on your mat?
Literally anywhere and everywhere! I try to practice every day, so my home practice is super important to me, and I also love the energy of a studio class. Give me a power + jam any (and every) day!
Second home location:
I literally don’t know because it depends on the day. Some days I like the beach, some days I want to live in the city, and some days I want mountains.
What is your greatest adventure?
I think life in itself has been quite the adventure.
Where do you feel most at home?
I feel most at home on my mat. I am my home, and there’s never a time I’m more connected with me than when I’m on my mat.
What do you know to be true?
What I know to be true is that life is short, and most of us spend our time focusing on the wrong things. We’re put on this earth to love each other, help each other in the midst of all of this chaos, and simply walk each other home. Nothing else truly matters.
