class vibe: slower, reflective, and soulful flow
niche: encouraging students to slow down, breathe and notice sensations in the body, mind, and heart space
What do you love about teaching yoga?
The way it brings people together. It creates such a beautiful system of support which I find continues long after the practice on the mat.
Where can we find you on your mat?
In Zen, Awaken, and an occasional Power class at Ignite or meditating at home. Although I love teaching, I love being a student even more.
What’s your greatest adventure?
Traveling to India with my daughter in 2016. Together we spent two weeks exploring the northern parts of the country visiting ashrams, temples, and gaining a deeper appreciation for yoga’s history.
Where do you feel most at home?
Among family and friends. If that is nestled in the mountains, even better.
Where else are you lighting it up these days?
I’m having so much fun with a career shift in real estate. I’ve always worked in health and wellness and feel being a realtor is an extension of that. I love connecting with people, pairing a client with a home that suits them, and easing the stress of the entire process. To me, happy, less stressed humans are the core of well being.
What’s one thing you know to be true?
I am enough. You are enough. Period.