Head-To-Toe Self-Care Practice
Moms, grandmoms, furmoms, female entrepreneurs, and all women-alike deserve radical self-care. With the multitude of roles women take on today, its no wonder there’s hardly time for yourself.
Well, not today ladies.
In this in-studio, two-hour workshop, Kat Wright ND will lead you through a head-to-toe self-care practice. More specifically, you will learn a skin and lymph stimulating and strengthening practice that you can do anytime you feel the need to rejuvenate your system.
Kat will lead you through this process with the intention of honoring, embracing, and celebrating being a woman at every age. You’ll learn empowering techniques that assist you in presenting your most empowered self.
Kat Wright ND is the mother of five adult children + grandchildren, CEO of Frownies International Skin Care Company and founder of Avenues to Wellness Yoga. Kat has spent 30 plus years in the alternative wellness industry as a Certified Nutritional Coach, Raw Foods and Macrobiotic Consultant teaching lifestyle habits that create health and well-being. We would all like to be healthier and Kat has made that a reality for hundreds of women.
- Please arrive with clean skin and light clothing so you can apply lotions and oils to as much of your body as you choose to expose.
- Please bring a clean washcloth and hand towel as well as a water bottle for your comfort.
When: Saturday May 8th
Time: 12:00 – 2:00p
Cost: $30 per person