Summer Solstice Celebration
Just as in nature, we experience seasons in our lives. There are seasons of growth and seasons of rest, seasons of joy and seasons of
Just as in nature, we experience seasons in our lives. There are seasons of growth and seasons of rest, seasons of joy and seasons of
Calling all members: Join us for an Awaken 1 class with extra attention from an added instructor offering hands-on assists. These poses and assists will
Calling all members: Join us for a free member-only specialty Awaken1 class with Katie. She will be offering an energizing flow with aromatherapy to match.
Calling all members:Join Bronwen for a specialty class designed specifically to target the hips and leave you feeling open and a bit lighter than when
Calling all members: Join us for a free specialty class for all Basic and Classic members. This Peak Pose class will be a 60-minute practice designed
“Yoga Nidra is the art of conscious relaxation, where you move from doing to being, and in that stillness, you find everything you need.” Calling
“Peace does not happen by accident.” Meditation has been around for centuries. It’s a simple process that uses techniques and practices to promote relaxation in
This Valentine’s Day, join us for a heart-opening partner yoga workshop designed to deepen connection, cultivate trust, and enhance communication—whether you’re coming with a loved
Members, join us for a lovely way to start your Sunday! Meditate + Mingle is a time for members to gather to practice intentionality, mindfulness,
Join us on the first night of 2025 for an evening filled with breathwork, intention setting, and restorative yoga. Liz Engel, certified in breathwork and
