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Home
Who We Are
About
Our Team
Who We Serve
Centerville
Miamisburg
Kettering
Springboro
Dayton
Contact
What We Offer
In-Studio Schedule
IY Virtual Studio
Events
Pricing
Yoga Teacher Training
More Services
Yoga Classes
Hot Yoga
Private and Semi-Private Yoga Classes
Group sessions
Primordial Sound Meditation
Nutrition Counseling
Fitness Studio Rental
Massage
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Centerville
Kettering
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Dayton
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Yoga Classes
Private and Semi-Private Yoga Classes
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What is trauma and how do I know if it’s stored in my body?
March 9, 2023
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Yoga Practice
Top 3 Yoga Strap Uses to Grow Your Practice
March 30, 2023
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Human Connection
Unleash Your Power by Being a Team Player
February 24, 2022
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The Importance of Health: An Interview with Health Advocate Kathy
October 22, 2020
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Recovery Through Yoga: An Interview with Community Member Jenny
October 10, 2020
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The Best Yoga Prop Substitutions You Already Have At Home
October 8, 2020
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How to Choose an Online Yoga Studio
September 24, 2020
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5 Ways to Make Your Home Sanctuary
September 10, 2020
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How to Make Self-Care a Priority
August 28, 2020
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